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A Regulated Nervous System is the New Luxury

A Regulated Nervous System is the New Luxury

Services

A Regulated Nervous System is the New Luxury

Tues & Thurs 4:30pm-9pm  

Friday 10am-4:30pm

Saturday 11am-6pm

Consistency is the key to transformation, that's why I offer package deals.

Book an Appointment

Finding Your Flow: 60 Min vs. 90 Min

60 Minutes

Targeted Reset

Think of this session as an efficient and focused reset. It’s the perfect choice if you’re carrying tension in one or two specific areas. For example, that chronic neck and shoulder tightness from a long week at your desk, or a lower back that needs some extra love.

In 60 minutes, we have a solid block of time to:

  • Assess your immediate needs and key tension spots.

  • Apply targeted treatment to your main areas of concern.

  • Provide meaningful relief so you can get back to your day feeling lighter and more aligned.

90 Minutes

Deep Dive

A 90 minute massage allows for a truly holistic and transformative experience. I highly recommend this session if you’re feeling tension in multiple areas or if you simply need to feel completely decompressed from head to toe.

The extra time creates the space for:

  • A full-body reset, working through all the major muscle groups with the attention they deserve.

  • Deeper nervous system regulation, allowing your body to move fully into that "rest and digest" state.

  • Addressing underlying issues that might be contributing to your physical pain.

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